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The Buteyko DVD set consists of 1) 2 Hour professional DVD of the complete instruction (all Buteyko breathing exercises) 2) Support - call or email with your questions 3) Audio CD of reduced breathing exercise 4) Instruction manual specifically designed for this kit Buteyko DVD. 5) Newly revised Close Your Mouth book which contains complete instructions for all conditions related to chronic hyperventilation. Suitable for children and adults. We do NOT recommend self-teaching for any severe health conditions! We recommend you find a trained Buteyko Educator who teaches in your area or one who teaches via Skype.
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